How to speed bag #1 The Forward roll, Speed bag 101 Thrasher style 1/20/2021
For anyone looking to learn the speed bag I’m telling you I wish like hell I would have found a video like this.
I personally need my lessons slow and in chewable bites. Sometimes the videos I watch trying to learn even when slowed down are still so fast I’m left scratching my head. Lol
I’ve learned a lot of stuff about the speed bag on Instagram, YouTube, and Speedbagcentral.com and thought I would start putting together a group of videos breaking down the bag the best I can in ways that make since you me. And that’s the biggest thing, you gotta find videos that make sense to you.
I’m still pretty new at this, one week shy of a year as I type this. I can’t tell you how much it has helped me stay as normal as I could during all this mess lately.
This may help some of y’all that are struggling with the triple beat to get your hands to know that magic spot.
Slow it down and take you time. Clean form is absolutely everything about advancing your skills rapidly.
The front roll is just step 1 into a world of AWESOMENESS!! Can’t wait to see you in the next video!! BUMPING!!
If you’re interested in anEvo14 swivel or Jim Bradley Speed bag head over to my website https://www.thethrasherhouse.com
And if you have any questions feel free to email me at thethrasherhouse@gmail.com